Today, my husband saw a pile of sea shrimps at the market. Because the fish owner didn't have time to sort them out, several kinds of sea shrimps were mixed together. They were fresher and cheaper, so he bought them.
There are prawns, white shrimp, soft-shell shrimp, hard-shell shrimp...
Mix these miscellaneous shrimp and stir-fry it should taste good!
1. Shrimp is rich in nutrients, and its meat is soft and easy to digest. It is an excellent food for people who are weak and need to recuperate after illness;
2. Shrimp is rich in magnesium. Magnesium plays an important role in regulating heart activity and can protect the cardiovascular system. It can reduce cholesterol content in the blood, prevent arteriosclerosis, and at the same time dilate the coronary arteries, which is conducive to preventing hypertension and myocardial infarction;
3. Shrimp has a strong lactation effect and is rich in phosphorus and calcium, which is especially beneficial to children and pregnant women;
4. Scientists at Osaka University in Japan recently discovered that astaxanthin in shrimp helps eliminate "jet lag" caused by jet lag.
5. If you are allergic to eating shrimp, you can take it orally and wash your body with boiled water from shrimp shells.
Dry stir-fried shrimp
Recipe Recommendations
- slightly spicy
- fried
- ten minutes
- ordinary
Steps for Dry stir-fried shrimp
1
Cut off miscellaneous sea shrimps, wash and drain.
2
Heat the oil in the pan, add ginger, garlic, and pepper and saute until fragrant.
3
Put down the miscellaneous shrimp and stir-fry.
4
When the mixed shrimp turns color, add cooking wine to remove the fishy smell.
5
Add appropriate amount of salt and sugar, stir-fry
6
Add some fresh soy sauce and stir-fry. When the sauce is dry, add chopped green onion and stir-fry well.Dry stir-fried shrimp Make Tips
You don't need to put water in this dish, add more cooking wine, stir-fry until the sauce is dry and the shrimp is cooked.