Pretzel beef
By VicentaLakin
Beef is rich in proteins, it is often eaten, it can regenerate blood, it can be strong, it can swollen. Eating beef is of great benefit to people with cardiovascular diseases. The protein content of beef is much higher than that of pork, but the fat and cholesterol content is lower than that of pork, so it can lose weight and be supplemented by proteins, as well as cancer-resistant and aging effects. It's good to eat as a snack。
Recipe Recommendations
- Beef Jianzi meat 500G
- pepper appropriate amount
- octagonal of 2
- dried chili appropriate amount
- fragrance appropriate amount
- kaempferol appropriate amount
- cinnamon appropriate amount
- pepper powder appropriate amount
- roasted cumin appropriate amount
- chili powder appropriate amount
Steps for Pretzel beef
1
And water shall be put in the pot, and shall be put in dry peppers, peppers, fragrance leaves, cinnamon skin, and onions and onions。
2
Put it in clean beef squirt。
3
Boil 15-20 minutes of dry water。
4
The boiler is oiled, and 50% heat is put into the beef, which is cut in thin by the controlled dry water, with dry peppers and peppers。
5
The oil starts to get confused。
6
When the oil gets brighter, the extra oil comes out。
7
If you leave a little oil in the pot and turn off the fire and add chili pepper powder and a little flat roast, you can get out of the pot。
8
You can eat the good beef out of the pan。