Celery carrots with white mushrooms

By VicentaLakin

Celery carrots with white mushrooms
the platinum mushrooms, which are oral mushrooms, are a rare edible fungus with the required amino acid ratio and contain the necessary trace elements and vitamins for the human body, with proteins of 3.5 g per 100 g platinum mushrooms, fat 0.4 g, carbohydrates of 3.8 g, iron 1.1 mg, calcium 6 mg, potassium 350 mg. the platinum mushrooms contain food fibres that are difficult to digest in humans, which are very beneficial for preventing constipation, enteric cancer, artery sclerosis, etc., and have the effect of improving the immune function of the body, coughing, etc。

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Steps for Celery carrots with white mushrooms

  • Make Celery carrots with white mushrooms step 0
    1
    Prepare raw materials for spares of white mushrooms, celery, carrots。
  • Make Celery carrots with white mushrooms step 1
    2
    The slashed part of the platinum mushroom is released into open water and the water is cut off。
  • Make Celery carrots with white mushrooms step 2
    3
    White mushrooms with good water were immediately released into cold water。
  • Make Celery carrots with white mushrooms step 3
    4
    Handled dry water spare。
  • Make Celery carrots with white mushrooms step 4
    5
    The celery and carrots were similarly well watered and immediately released into the cold water, which passed through the cool dry water。
  • Make Celery carrots with white mushrooms step 5
    6
    The bottom oil in the pot is heated with garlic。
  • Make Celery carrots with white mushrooms step 6
    7
    Put it in the platinum。
  • Make Celery carrots with white mushrooms step 7
    8
    Put the celery in quick fry。
  • Make Celery carrots with white mushrooms step 8
    9
    I'll put a carrot in it, and I'll put salt in it。
  • Make Celery carrots with white mushrooms step 9
    10
    Finally, it'll be good for you to eat。
  • Make Celery carrots with white mushrooms step 10
    11
    The delicious celery carrots and the white mushrooms on the plate taste better with fried buns and eggs。
  • Make Celery carrots with white mushrooms step 11
    12
    Looks like an appetite。
  • Make Celery carrots with white mushrooms step 12
    13
    The platinum mushrooms are well nourished and regularly consumed for the benefit of the body。
  • Make Celery carrots with white mushrooms step 13
    14
    The fragrance of fresh and smooth celery at the entrance to the platinum mushrooms is perfect。
  • Make Celery carrots with white mushrooms step 14
    15
    It's normal food to do it with your heart, and it's just an unexpected harvest。

    • Celery carrots with white mushrooms Make Tips

    the platinum mushrooms, which are oral mushrooms, are a rare edible fungus with the required amino acid ratio and contain the necessary trace elements and vitamins for the human body, with proteins of 3.5 g per 100 g platinum mushrooms, fat 0.4 g, carbohydrates of 3.8 g, iron 1.1 mg, calcium 6 mg, potassium 350 mg. the platinum mushrooms contain food fibres that are difficult to digest in humans, which are very beneficial for preventing constipation, enteric cancer, artery sclerosis, etc., and have the effect of improving the immune function of the body, coughing, etc。

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