Traditional Chinese medicine believes that nourishing yin in winter. In the twelfth month of winter, the body enters a period of "energy crisis". All physiological activities, energy consumption, and basic metabolism of the human body require more heat energy to maintain. This is a good time to nourish.
Pig kidney is sweet and salty, has a flat nature, and enters the kidney meridian; pig kidney has the effects of tonifying kidney, strengthening waist, and replenishing qi. It can be eaten by the general population. It is especially suitable for people with kidney deficiency, waist pain, seminal emission, night sweats; it is suitable for elderly people with kidney deficiency, deafness, and tinnitus; but it is not recommended for people with high blood lipids and high cholesterol.
The most common way to stir-fry pork kidneys, but this is not suitable for children's taste. Children need nutrition, and more importantly, eat easily with the taste they like. Then roasting is undoubtedly the best choice among meat practices. Especially pork kidneys are animal viscera, so the practice should try to cover up its own flavor.
Of course, the most nutritious thing is not to eat as much as possible. Pay attention to the amount of food, and children should not eat as often as possible.
roasted kidney flower
Recipe Recommendations
- salty and fresh
- burn
- half an hour
- ordinary
Steps for roasted kidney flower
1
Prepare materials. Pig kidney slices are cut in two slices, removing the waist shame (the store helps)
2
Put pork kidneys in clear water, add ginger slices, and soak in cooking wine for more than 15 minutes.
3
The soaked kidneys can be washed several times. The knife is tilted at 45 degrees to form parallel knife patterns.
4
Turn at an angle and use a straight knife to wedge parallel knife patterns that intersect with the oblique knife at right angles.
5
Each piece is changed into a long piece along the cut mark.
6
Let go of the puddle in the water.
7
Remove and set aside.
8
Chop the onions, ginger and garlic.
9
Put peanut oil in the pan and heat it up, add onion, ginger and minced garlic.
10
Add the kidney flowers and stir fry for a few times. Pour in 1 medium to get the seasoning juice, stir fry quickly, and remove from the pan. Due to the speed requirement, the photos were taken very carefully before they had time.roasted kidney flower Make Tips
When cutting the pig kidney, the outer skin should be peeled off to clean the waist. When changing the knife, the knife pitch should be equal and the depth should be consistent. The straight knife should be 4/5 of the raw material, and the oblique knife should be slightly shallow. It is advisable to change four knives to each waist. There is a saying that "burn three and slide four", burning, refers to burning waist flowers: sliding, refers to sliding waist flowers. The meaning of this sentence is: When making "burning waist flowers", the knife spacing of the straight knife is slightly wider, with each waist flower having three knives, while the knife spacing of the "sliding waist flower" is denser, with each waist flower having four knives;