Pelican broccoli
By VicentaLakin
The king of vegetables, orchids of nutritional value and high nutritional value, can be cooked and mixed, and it will be better, simpler and faster to eat stork orchids in the summer。
Recipe Recommendations
- broccoli a
- carrots half a
- oyster sauce a spoonful
- garlic number lobe
- One product of fresh soy sauce appropriate amount
- starch appropriate amount
- chicken essence appropriate amount
- salty and fresh
- mix
- ten minutes
- simple
Steps for Pelican broccoli
1
Prepare your food。
2
The broccoli washes twice with fresh water and then sleeps for five minutes and is said to remove pesticide residues from the water with salt or starch。
3
Carrot slices, garlic chops。
4
Water is added to the pots with salt, salad oil, which adds to the base smell and colour, and is burned in orchids for 1 to 2 minutes。
5
Hot broccoli in cold water。
6
Come on in the pot, get down in the garlic paste。
7
Then you add a spoonful of platinum oil, a proper amount of chicken, a piece of sauce, and a smooth mix of water starch。
8
I'll pour garlic sauce on the broccoli。Pelican broccoli Make Tips
1. The broccoli is to be washed twice before immersed and salt is added to the water to remove pesticide residues. 2. Water is not used for long periods of time to ensure the brittle and colour of broccoli. 3. Pelican oil, chicken concentrate, soy sauce are salty, salt is not allowed, and the amount of fabric used may be added to the individual population。