The cheesefish

By VicentaLakin

The cheesefish
As a high-quality marine fish whose fats contain unsaturated fatty acids, which are resistant to the hardening of artery samples, and which are useful for the prevention of cardiovascular diseases and for the enhancement of memory, the Omega-3 fatty acid in the dragonfish can inhibit free radicals in the eyes, prevent the formation of new blood vessels and reduce the incidence of crystal inflammation, which is also known as “eye-protected fish meat”. So it's especially suited to the computer working people and students who have to over-observed themselves all day! There's a lot of practices in the crawfish. It's easy to learn, it's short, it's beautiful, it's very popular. Let's do it together

Recipe Recommendations

  • Longli fish 500 grams
  • white sesame a little
  • garlic 2 cloves
  • Organic butter 10 grams
  • cooking wine 1 scoop
  • ketchup 100 grams
  • fine sugar 1 teaspoon
  • starch 1 scoop
  • freshly ground pepper a little
  • rose sea salt appropriate amount

Steps for The cheesefish

  • Make The cheesefish step 0
    1
    Get ready for food and sauce。
  • Make The cheesefish step 1
    2
    It's a small piece of fish。
  • Make The cheesefish step 2
    3
    It's a simple pickle with wine and pepper。
  • Make The cheesefish step 3
    4
    Get ready for organic butter, garlic cut。
  • Make The cheesefish step 4
    5
    Prepare a small pot, melt butter into liquid, pour garlic paste, then add ketchup and then a bowl of pure water, rose salt, pepper powder, white sesame sesame。
  • Make The cheesefish step 5
    6
    Go down and get ready for the fish。
  • Make The cheesefish step 6
    7
    A little pepper grinding, white sesame, and a little roasted with a little fire。
  • Make The cheesefish step 7
    8
    The starch is replaced by water, which is then poured into the pot for juice, and when the soup boils again, the fire is shut down。
  • The cheesefish Make Tips

    One, the soup will boil until the soup boils and the fire is shut down. The fish must be slashed in thin pieces and not cut up。

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