wolfberry leaf pig liver soup

By BurniceKunde

wolfberry leaf pig liver soup
This soup can nourish the liver, nourish the blood and improve the eyesight.
Pig liver contains a high amount of iron and is a good product for nourishing blood and replenishing blood. It contains a variety of vitamins, which can enhance the body's immune response, resist oxidation and prevent aging; wolfberry leaves have a special sweet taste, and also nourish deficiency and essence. It has the effects of clearing heat and quenching thirst, expelling wind and improving eyesight, and promoting saliva and nourishing liver; ginger can not only relieve women's cold abdominal pain but also remove the fishy smell of ingredients.

Recipe Recommendations

  • pig liver 3 two
  • wolfberry 20 grains
  • Jiang small piece
  • salt appropriate amount
  • chicken essence appropriate amount
  • white pepper small amount
  • chicken sauce 1 tablespoon
  • cooking wine small amount

Steps for wolfberry leaf pig liver soup

  • Make  step 0
    1
    main material
  • Make  step 1
    2
    seasonings
  • Make  step 2
    3
    Wash the wolfberry leaves, soak the wolfberry and wash them, and shred the ginger for later use
  • Make  step 3
    4
    After washing the pork liver, add cooking wine and salt to clear water, and soak the pork liver for 30 minutes
  • Make  step 4
    5
    Remove the pig liver, wash it, slice it, add sesame oil, salt, chicken essence, and white pepper, marinate for 30 minutes to remove the fishy smell and taste. Set aside
  • Make  step 5
    6
    Pour water into the pot until the water boils, and put the pickled liver into the flying water
  • Make  step 6
    7
    The pork liver can change color and then be taken out for later use
  • Make  step 7
    8
    Take another pot to make water and add a little shredded ginger and sesame oil to it
  • Make  step 8
    9
    After the water boils, add wolfberry leaves and wolfberry fruits
  • Make  step 9
    10
    Pour in the blanched pork liver and stir well
  • Make  step 10
    11
    Add salt, chicken essence, white pepper and chicken sauce, let the water boil, and cook for 1-2 minutes.
  • Make  step 11
    12
    Pour into a bowl
  • wolfberry leaf pig liver soup Make Tips

    1. Soaking, marinating, and blanching fresh pork liver is intended to remove its gamey smell and, as much as possible, eliminate bad substances from the blood congestion, making the liver healthier to consume. 2. Putting oil in the water before adding the goji berry leaves is necessary to keep the leaves green after cooking.