Spinach chicken mashed
By VicentaLakin
Many mothers think it's not right to give their children potatoes and carrots for six months, but they can eat everything without adding them in order, but they have a high demand for iron for six months, so they can give priority to red meat, of course chicken is good, proteins are rich and digestive, as long as they can eat it for six months. And chicken fibers are thinner, muddy and smooth, children are easy to accept, and chicken doesn't taste anything special and can be matched with any food. Some mothers say how kids are allergic, it's simple to have the same new food for three days, as long as they are not allergic, and if they eat old food, they can add it to the new food, not more than one new food at a time, otherwise they cannot determine which food is allergic。
Recipe Recommendations
- chicken breast 20g
- spinach 20g
- water 20g
Steps for Spinach chicken mashed
1
Chicken chests are cut and lemon pickled。
2
The spinach is clean。
3
Cold water with chicken cooked out。
4
When the chicken is cooked with spinach, it can remove herbs。
5
Chicken spinach water in the bowl。
6
A cuisine stick can be made into a fine mud so that the high iron powder can be mixed into a denser paste and then fed to the children。Spinach chicken mashed Make Tips
One, you have to put it on the table for the kids. 2. Adding complementary foods from thin to dense, which is not the kind of thin ticks and ticks that are water-like, which is too low for children。