Black all-martial steam

Coarse foods, groceries, which were previously invisible, are now “takers” of a healthy diet. Coarse grains are not only not meant to affect the taste of food, but also provide additional nutrients. Quick food, porridge, rice paste, soybean soybean, etc. are no longer new. Today, I bring a loaf cake that is a kind of grotesque, which, although not very fresh in shape, also seems “fresh” because of the introduction of black whole wheat powder, which has caught up with this wave of “comfort groin”. Coarse groceries are usually not used alone because of their rough tastes and their cramps, and are combined with wheat flour. With the strong expansion of wheat flour, the groceries are more edible and shaped. It's like today's loafcakes, fatty, hot, and some cute cute. Jealous cakes are grotesque, they are evaporated with oil, so they can be packed into foods, such as sauce, chowder, etc., and are not restricted by food and taste. A pot of early evaporation is not only the main food for dinner, but also the perfect food for breakfast the next day。

Recipe Recommendations

medium-gluten flour 200 grams
black whole wheat flour 50 grams
dry yeast 2 grams
white sugar 10 grams
cold water 150 grams

light
steamed
an hour
ordinary

Steps for Black all-martial steam

Mid-dry flour, black whole wheat flour, dry yeast, white sugar and in the basin are evenly mixed with chopsticks; dry yeasts are used at 1-5 per cent of the flour volume, adjusted for room temperature, which is high in the summer and can be used at about 1 per cent; white sugar is more favourable for yeast growth; black whole wheat is less than 50 per cent of the total flour volume。

A proper amount of cool water is poured into the water, mixed into a swirling form with chopsticks, then rubbed into a smoother face; the amount of water is between 55 and 60 per cent of flour in the summer with cold water and face, and not more than 40 degrees in the winter; the amount of water is between 55 and 60 per cent of flour, so that there is less water to be pumped into if it is to be shaped, and the softness is not too much water to be shaped; and the shampoo is fermented in warm and wet places。

When the noodles are twice the size of the original one, they fall down on the operating table, scratching the flour and rubbing it back into a smooth and fine one, divided into six equals, rounded and loosed for five minutes。

Pumping the face of the face into an elliptical shape (e.g. left graph) and folding it into a half circle (e.g. right graph); a thin layer of vegetable oil on the skin so that the steamed pie will not stick. Together; the skin needs to be condensed into an elliptical shape, and the cake made has height, and if it is condensed, it is a short cake。

With a clean comb in the middle, symmetrically symmetrically symmetrically symmetrically symmetrically symmetrically symmetrically symmetrically; a little pressure can be pressed so that the marks can be visible even if they are fermented again。

Squeeze the base of the leaf vein into a lobe handle, push it in the top of each of the lobe veins with a brush tooth, and look like a vibe。

Silicon cabinets are placed on the steampad, and every time a leafy loaf is made, it is coded above, leaving room for expansion。

Put the steam disk in the steambox, 35 degrees and fermenting for about 15 minutes, with the raw fermented and rounded。

It is sent to the cooling tank for 110 degrees for 15 minutes; if it is used in a normal steam pan, in a cooling pan, with a fire and 12-15 minutes of steam, it is determined by its size。

In five minutes, the thorium is removed from the steam tank, the skin is smooth, oil is painted in the middle of the cake, light is lifted, and the desired food is caught in the middle。