Banana oatmeal cookies
By VicentaLakin
What's best for oats is bananas. Scrambled cereals, which tasted cheap and did not taste as good as eating them alone, but sliced banana slices and mixed them in and tasted them more than 10 times. Today we share with you a healthy snack with bananas and oats, with no oil or sugar, with a soft, very delicious external pretense. The most important thing is not to look at it as small as it is, but with a strong abdomen, to get up in the morning and have a glass of milk, not hungry for a morning。
Recipe Recommendations
- banana a
- Instant oats 80 grams
- multi-grain bread flour 10 grams
- dried cranberries a
- mixed nuts a
- cooked black sesame seeds a
- sweetening
- baking
- ten minutes
- senior
Steps for Banana oatmeal cookies
1
First of all, get all the staple foods ready: one banana, 90 grams of oatmeal, 20 grams of corn bread, 20 grams of black sesame, one piece of mixed fruit, one piece of cranberry。
2
Bananas cut into pieces after they go to the skin and put them in a big bowl. To prevent the oxidation of bananas, several drops of lemonade can be derived。
3
Bananas are then ploughed into banana mud with a fork, then nuts and dried fruit are cut into little ding with a knife and mixed into banana mud。
4
Then we add instant oatmeal and ripe black sesame. My banana is bigger, so oats use more. Do not pour all oatmeal in, reserve 20 grams to increase or reduce the use of oatmeal based on the dry humidity of the noodles。
5
Finally, 10 more grained bread flour could be replaced with ordinary flour or without flour。
6
Mix it up into a noodles. If the noodles are wet, the baked cookies will be soft, and the dried pasta cookies will be relatively thinner。
7
A small amount of oil is adhesive on the hand, and the dough is divided into an average of 12 pieces and rolled into a circular reserve。
8
The small noodles were flattened and placed in a grill with oilpaper。
9
ACA AIR-BRACKET EAF18A, CHOOSING BAKING FUNCTION, 170 DEGREES OF HOT WIND PREHEATING FOR 5 MINUTES. THE GRILL IS PLACED IN THE MIDDLE OF THE OVEN, ABOUT 170 DEGREES HOT FOR 20 MINUTES, AND IS SLIGHTLY YELLOW ON THE FACE OF THE CAKE。
10
Take out the grill and put the cookie on the bowl and cool it。
11
It's soft, it's fragrance, it's very simple and delicious, a healthy snack。
12
Two bucks when you're hungry. It's not good enough。
13
He's got a strong stomach, no oil, no sugar, no food。