lamb with fried green onions

By ElissaHerman

lamb with fried green onions
Meat has always been regarded as one of the important foods for winter supplements.

Cumin mutton is Xinjiang cuisine. "Cumin" is Uyghur, which refers to "resting fennel". In ancient times, Parsha was Central Asia and now belongs to Iran.

Cumin is an important condiment. It has a fragrant and strong smell. It is suitable for meat cooking. It can regulate qi and appetizers, and can drive wind and relieve pain. Cook it with mutton to regulate qi and appetizer, dispel wind and pain, and warm qi and blood.
Mutton (hind legs): Mutton meat is delicate and easy to digest. It is high in protein, low in fat, and contains more phospholipids. It has less fat content than pork and beef, and has less cholesterol content. It is one of the delicacies for cold and warm nourishment in autumn and winter;
Mutton is warm in nature and sweet in taste. It can be used for both food and diet therapy. It is an excellent food for strengthening diseases and dispelling diseases. It has the effects of replenishing qi and replenishing deficiency, warming the middle and warming the lower, tonifying kidney and strengthening yang, strengthening muscles, and resisting wind and cold.

[Suitable for people] Mutton is warm in nature, replenishing qi and nourishing yin, warming the middle and replenishing deficiency, and stimulating appetite and strengthening strength. In the Compendium of Materia Medica, it is called a warm tonic that supplements Yuan Yang and enriches blood and qi.

Recipe Recommendations

  • scallion appropriate amount
  • cumin powder appropriate amount
  • Jiang appropriate amount
  • red pepper appropriate amount
  • cooking wine appropriate amount
  • soy sauce appropriate amount
  • vinegar appropriate amount
  • edible oil appropriate amount
  • pepper appropriate amount

Steps for lamb with fried green onions

  • Make  step 0
    1
    Cut the green onion into hob pieces, slice the ginger, and cut the red pepper into small pieces.
  • Make  step 1
    2
    Cut mutton into large pieces (easy to cut after refrigerated in the refrigerator) with cooking wine, pepper, and ginger slices, marinate with soy sauce for 1 hour.
  • Make  step 2
    3
    Put the pot on the heat and heat until the pot is hot, add the oil and heat until it smokes, then add the mutton slices and pepper slices and stir fry over high heat.
  • Make  step 3
    4
    Add cumin powder and refined salt and stir fry quickly.
  • Make  step 4
    5
    Add the chopped green onions, stir fry well, cook the vinegar along the edge of the pan, and remove.
  • lamb with fried green onions Make Tips

    Tips: 1. The stir-fried cumin mutton should be hot and the oil should be hot. 2. The stir-frying speed should be fast. Only then can the stir-fried cumin mutton with green onions be fresh, fragrant, smooth and tender