A low-fat-free chicken willow
By VicentaLakin
I'll have a greasy, fat-free roasted chicken
Recipe Recommendations
- chicken breast a
- salt 1 teaspoon
- soy sauce 1 scoop
- pepper half a spoonful
- cooking wine 1 scoop
- oyster sauce 1 scoop
- starch appropriate amount
- egg liquid appropriate amount
- bread crumbs appropriate amount
- salty and fresh
- roast
- half an hour
- simple
Steps for A low-fat-free chicken willow
1
Chicken chests are washed and sliced into small strips。
2
Add pickled saucers, pickled for an hour。
3
To prepare a bowl of corn starch, egg fluid and bakery。
4
First, the chicken willows will be thrown into the starch, then they will be smouldered into the egg fluid, and then they will be wrapped in bread, then done。
5
Roast net with tin paper and chicken willows on top。
6
SEND IT TO THE ACA AIR OVEN, OPEN THE AIR-BLAST MODE, 180 DEGREES AND 15 MINUTES, AND IT'S READY TO GO。
7
SEND IT TO THE ACA AIR OVEN, OPEN THE AIR-BLAST MODE, 180 DEGREES AND 15 MINUTES, AND IT'S READY TO GO。A low-fat-free chicken willow Make Tips
Like spicy and pepper powder。