Coix seed has the effects of removing dampness and wind, strengthening the spleen and nourishing the stomach, clearing away heat and detoxifying. Red beans, also known as red beans, are a good food therapy. They are sweet and cold in nature. They have the effects of treating blood, draining thick, swelling, and detoxifying. They can treat heart and kidney, small swelling and pain swelling, and ribs. Red beans are rich in nutrients and widely used, making them popular around the world. Red dates can invigorate the spleen and nourish the stomach, nourish the blood, nourish the blood and soothe the nerves. They can relieve the medicinal properties and enhance human immunity, enhance muscle strength, protect the liver, resist allergies, calm the nerves, and fight cancer. Ribs can supplement protein and increase body energy.
Yiru's [Coix Rice and Bean Ribs Soup] nourishes qi and blood, removes dampness and detoxifies, nourishes kidneys and heart, and regulates intestines and intestines. It has a certain effect on weak physique, hot body and cold hands and feet!
Trial population: It is available for the general population, except for those who are sick and taking medicine temporarily.
Coix rice and red bean ribs soup
By AbnerHegmann
Recipe Recommendations
- ribs 350 grams
- glutinous rice 60 grams
- adzuki bean appropriate amount
- jujube 10 teeth
- Jiang appropriate amount
- onion 3 tablets
- salt appropriate amount
- pepper a little
- cooking wine appropriate amount
Steps for Coix rice and red bean ribs soup
1
Ingredients for coix rice and red bean ribs soup-red beans and coix rice.
2
Ingredients for coix rice and red bean ribs soup.
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Soak red beans in water for 3-4 hours.
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The ingredient of coix rice and red bean ribs soup--ribs.
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Put the ribs into cold water and blanch them in the pan.
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Blanch the water and remove the foam.
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Change the pan, add water and red beans to boil.
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After boiling, add the blanched pork ribs and foam with the water.
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Then add in the ingredients and soaked coix seed.
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Then simmer over low heat for more than 1 hour until the red beans bloom and the meat are rotten, add salt and pepper to season. Remove oil slick before eating.
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It is better to eat it hot.Coix rice and red bean ribs soup Make Tips
1. Coix seed can remove dampness and heat, and people with athlete's foot can eat some frequently. 2. Coix rice does not like to be cooked, so it must be soaked thoroughly in advance, otherwise it will cost fire. 3. Red dates can replenish blood, but you should not eat too much. 4. When blanching pork ribs, put them into the pan with cold water, then wash them and fish them out. Do not rinse them with cold water. They taste good when they are cooked. 5. Hawthorn can digest digestion and make the meat easy to cook.