Potato eggplant

By VicentaLakin

Potato eggplant
The dish is a oil-shaving diet without a drop of oil. The tara itself is a diet food, which contains rich dietary fibres and is very low in heat, and it is often consumed to control weight and to reduce body weight. I grew up in Yunnan, a multi-ethnic gathering, and naturally some ethnic food-processing methods, and sometimes I combine them with modern food-processing methods. Today's eggplant gravy is a Han cuisine made from our cooking methods。

Recipe Recommendations

  • konjac tofu 500 grams
  • tomato two
  • salt a small spoonful
  • MSG a little
  • red garlic a
  • Xiaohongla 3 pieces
  • Jiang 5 grams
  • coriander an
  • soy sauce two spoonfuls

Steps for Potato eggplant

  • Make Potato eggplant step 0
    1
    Prepare the food。
  • Make Potato eggplant step 1
    2
    The tomato is cleaned, the fire is evaporated in the steam pan for 20 minutes, the tomato is evaporated depending on the size of the tomato, the large tomato is evaporated for a while and the small tomato is less evaporated. Steamed tomato skin cracks and tomato meat collapses。
  • Make Potato eggplant step 2
    3
    Let's cut the tacos into pieces while they're steaming。
  • Make Potato eggplant step 3
    4
    Take a boiler, boil half a pot of water, and put the cut potato tofu in the boiling pot for two minutes, so that the tasting of the potato tofu can be removed. And bring forth the ferocious potatoes of the water, and overcook them。
  • Make Potato eggplant step 4
    5
    Cut the skind garlic into small pieces, and the gingers cut small pieces, and the peppers cut small circles, and the fragrance cut small parts。
  • Make Potato eggplant step 5
    6
    Take a wooden garlic moth, put it in a spoon and a little fragrance, and put it in the peppers, garlic and ginger, and break it into mud。
  • Make Potato eggplant step 6
    7
    Steamed tomatoes are taken out for a little cool, and they are skinned and placed in garlic mashed together with chili garlic and made into eggplant juice。
  • Make Potato eggplant step 7
    8
    That's what the tomatoes do when they're crushed, and it looks like they're hungry, making tomato juice better than a frying pan。
  • Make Potato eggplant step 8
    9
    The magic tofu and dry water are put in large bowls, and mixed in the tattered tomato juice。
  • Make Potato eggplant step 9
    10
    You can come to the table when you mix it with raw sauce. We put salt in it when we were working on it. We didn't need salt. And then you can taste it, and if it's salty, you can put a little salt on the table。
  • Potato eggplant Make Tips

    The amount of spicy rice is put in by personal taste。

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