The taste is delicious, smooth and tender.
Black bean seedlings are rich in protein and carbohydrates, and are rich in iron, calcium, phosphorus and carotene. They are slightly cool and sweet in nature. They have the effects of activating blood circulation and diuretic, clearing heat and swelling swelling, and replenishing liver and improving eyesight.
stir-fried chicken with bean sprouts
By IsaiTillman
Recipe Recommendations
- chicken breast 200 grams
- salt appropriate amount
- chicken essence appropriate amount
- cooking wine appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for stir-fried chicken with bean sprouts
1
Change the chicken breast into strips, add salt, chicken essence, and wet starch, and marinate for ten minutes.
2
Put oil (more) into the pan, and add chicken when it is 50% hot.
3
Use chopsticks to quickly break up the chicken, stir fry for 2 minutes, add the black bean seedlings, stir fry for 2 minutes, quickly remove from the pan (no seasoning is needed, the seasoning has been adjusted during the marinating process)
4
Take out the pot and set the plate