Chicken turquoise-colored salad
By VicentaLakin
It's good to lose weight. Chicken salads are often found in many diets where chickens are well nourished and tasted, do not increase calorie heat, and chicken corsets are coloured salads, which are good for nutrition and low fat。
Recipe Recommendations
- Ready-to-eat chicken breast salad 100 grams
- asparagus 3 pieces
- Japanese tofu 1 sachet
- onion a little
- seaweed a little
- salad dressing a little
- ketchup a little
- black pepper sauce a little
- lemon juice a little
Steps for Chicken turquoise-colored salad

1
Short-range salad chicken gravy 100, three beryllium, a little bag of Japanese tofu, a little onions, a little seaweed。
2
The gill is washed, the root is removed, the cut is cut, the water is taken for a minute, and it is immediately cold。
3
Chicken chest slices, Japanese tofu slices, onions cuttin, seaweed torn。
4
Make a plate。
5
Squeeze the salad sauce, ketchup and black pepper sauce。
6
A mix can eat。