egg soup

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Two eggs, two eggs are enough for adults, in terms of nutrition. Pregnant women usually have three children a day and one children a day

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Put oil, salt, monosodium glutamate (I use chicken essence, but generally don't need to put chicken essence, because the glutamic acid contained in the two eggs is enough for the human body. If you put more monosodium glutamate, chicken essence, etc., it's easy for glutamine poisoning, but I only put a little bit, mainly for psychological effects), water into the soup pot and heat it until it boils. Put out the fire. This is the most critical step; put the beaten eggs into the pan and let stand for 10 seconds. After the eggs in the pan are slightly solidified, lift the pan and shake it slowly (Draw a circle, but the circle center does not move. This action is difficult to explain.) In short, the purpose is to solidify as much eggs as possible that have not been completely solidified after standing for 10 seconds, so that if you heat it later, it will not stick to the pot. Key points 1: Don't have too little water. The non-stick pot secret method used when too little water will fail. Too little water will not be enough to solidify enough eggs; too much water will not be enough to drink enough eggs. 2: It is best not to pour all the eggs into the pan. It is best to pour them slowly along the edge of the pan and move the bowl while pouring to avoid sticking to the pan and leaving it in the pan.

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Turn the pan over and look at the bottom of the pan

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Now turn on the heat and continue to heat until it boils. When the eggs are cooked, and the egg soup is ready. People who feel monotonous can add a little seaweed to the bowl when beating the eggs and beat it with the eggs. The boiled seaweed soup will make the seaweed very chewy, and the nutrients of the seaweed and eggs can also complement each other.

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Looking at the effect of the secret method, the bottom of the pot... it's not so hard to wash the pot, right?!

Many people know that it is dry in winter and drink more water, but the weather is cold. Many people go to the toilet frequently after drinking water (usually plain boiled water), and they feel that the effect is not very good. People can't persist very well. The main reason may be little known: the minerals in boiled water are limited, and the water you drink is not well fixed by the body and can only be drained out. There are many minerals in soup: whether it is salt or what is precipitated in ingredients, it is dissolved in the water and can be utilized by the body. When the body uses these minerals, it also needs water to maintain them. (Simple truth: A small amount of sugar requires a small amount of water to dissolve, and a large amount of sugar requires a large amount of water to dissolve, otherwise the sugar will separate out. Sugar is the solute and water is the solvent. Here, we think of water as a solute and minerals as a solvent.) The human body needs more minerals to fix more water (of course, this is also relatively speaking). Drinking soup until full can it be effective. You can also increase your body temperature quickly in cold winter. It works well for people with cracked lips (of course, I suffer from it myself). For PLmm, which loves beauty in winter, it is very helpful to improve skin tone and skin texture. Of course, persevering in everything is the most important and final link. Secret technique tips: 1. I used an induction cooker to heat it. 2. I used a stainless steel flat-pan. 3. My water volume is moderate, one serving for one person, and two bowls of soup water in a Korean medium bowl. 4. The operation steps are the same as above. If the secret technique fails, please check and check Tips: 1. Gas is used for heating. I have tried that if gas heating is overused, this method will fail and it will stick to the pan. The possible reason is that the temperature at the bottom of the pot will be higher when gas is heated. Suggestions for improvement: After turning off the gas heating, move the pan to another place (such as a pan mat) to prevent the residual heat of the gas from continuing to heat the bottom of the pan. 2. I have also tried the aluminum pan, but it seems to have failed. I didn't continue to try. It should still be the gas stove. The problem has nothing to do with the pan. There are no suggestions for improvement 3. Control the amount of water according to the number of eggs used, and experience is self-tiring (accumulated) 4. Shake the soup pot not long enough after standing or shaking it not enough times. The eggs are not completely solidified and will stick to the pot. Thank you for visiting.