Scrambled eggs with carrot
Stir-frying carrots and eggs together makes the carotene in carrots easy to absorb. It also increases the content of high-quality protein, multiple fatty acids, and cholesterol in the dishes, and increases the nourishing property to humans. It is especially suitable for children during the growth and development period. The need for protein, fat, lecithin, cholesterol and multiple vitamins has also increased the interest of children who do not like to eat carrots and is suitable for teenagers to eat them frequently.
Steps for Scrambled eggs with carrot
1
Shred carrots
2
Beat the eggs, pour the right amount of oil into the pan, wait for the oil to be 80 ripe, then pour the eggs into the pan and stir-fry. Remove the eggs after turning golden yellow.
3
Pour appropriate amount of oil into the pan again, then add shredded carrots and stir fry.
4
After the shredded carrots are soft, add the cooked eggs and stir fry
5
Add appropriate amount of salt, stir fry well, and serve.