Flamingo broccoli

By VicentaLakin

Flamingo broccoli
Flaming Dragons usually eat more, but for the first time, they use them for food. Doo-mu looked for them: they were not only beautiful but also edible, delicious and healthy. Its high plume content and its high nutrients, low heat, low fat, vitamins and amino acids are a very nutritionally valuable substance。

Recipe Recommendations

  • pitaya flower appropriate amount
  • eggs appropriate amount
  • oil appropriate amount
  • salt appropriate amount
  • cooking wine appropriate amount
  • soy sauce appropriate amount

Steps for Flamingo broccoli

  • Make Flamingo broccoli step 0
    1
    Pyramid flower wash。
  • Make Flamingo broccoli step 1
    2
    Eggs with salt, wine, a little water scattered。
  • Make Flamingo broccoli step 2
    3
    Flaming nuts in boiling water。
  • Make Flamingo broccoli step 3
    4
    The frying pan is hot and hot, and it's coming out of the egg。
  • Make Flamingo broccoli step 4
    5
    There is also oil in the pot, which is fried with flaming nuts, salted and tasted。
  • Make Flamingo broccoli step 5
    6
    Combining the good eggs。
  • Make Flamingo broccoli step 6
    7
    It's nice and sweet。

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