Fung-eyed chicken-legs

By VicentaLakin

Fung-eyed chicken-legs
The chicken leg is the meat taken from the chicken thigh, which is the food of the poultry, and the amino acid ratio, which is close to the human needs, is a quality protein. The quality of poultry is softer than that of livestock, easy to digest and absorb, low-fat melting points, higher levels of unsaturated fatty acids and higher nitrogen leaching, so the taste of poultry stew is more beautiful. Meat food is suitable for intake, and attention is paid to the selection of thin parts and to the use of clean and healthy cooking. According to the table of food composition, the edible part of the chicken leg is about 69 per cent, with approximately 181 kilocalories of energy per 100 grams of cholesterol, 16 g of protein, 13 g of fat, 162 mg of cholesterol, etc。

Recipe Recommendations

  • chicken legs of 4
  • salted egg yolk of 16
  • Orleans Marinade 6 scoops
  • sugar 2 tablespoons
  • One product of fresh soy sauce 1 scoop
  • oyster sauce 1 scoop
  • cooking wine 0.5 spoon

Steps for Fung-eyed chicken-legs

  • Make Fung-eyed chicken-legs step 0
    1
    Fresh chicken leg washing and drying out bones with a few blades on the chicken leg, with no scratching of the orléan pickles, a bar of sauce, platinum oil, sugar, wine-cracking caps, and a 12-hour freeze in the fridge。
  • Make Fung-eyed chicken-legs step 1
    2
    Salted yolk is ready to be bought and heated in the microwave for a few minutes。
  • Make Fung-eyed chicken-legs step 2
    3
    The fragrance of chicken legs is laid on tin paper。
  • Make Fung-eyed chicken-legs step 3
    4
    Salted yolk on the side of the chicken leg。
  • Make Fung-eyed chicken-legs step 4
    5
    The chicken leg is condensed from one side of salted egg yellow to the other。
  • Make Fung-eyed chicken-legs step 5
    6
    Scramble it with tin paper and twist it to candy。
  • Make Fung-eyed chicken-legs step 6
    7
    The curled chicken legs were put in a boiling pot for 25 minutes。
  • Make Fung-eyed chicken-legs step 7
    8
    Steamed chicken-eyed chicken-legs are cooled in the fridge for six hours。
  • Make Fung-eyed chicken-legs step 8
    9
    The chickens with the eyes and legs have been cut into pieces about a centimetre。
  • Make Fung-eyed chicken-legs step 9
    10
    It's done by putting the veggie on the plate and putting the veggies on the laps。
  • Make Fung-eyed chicken-legs step 10
    11
    It's a super-nutrient diet with fryed fish, chilled belly, cucumber and tomatoes。
  • Make Fung-eyed chicken-legs step 11
    12
    Homemade pepper sauce can be eaten。
  • Make Fung-eyed chicken-legs step 12
    13
    The chicken legs of the phoenix are caught in the mouths of mouths and lips。
  • Make Fung-eyed chicken-legs step 13
    14
    Looks like an appetite。
  • Make Fung-eyed chicken-legs step 14
    15
    Life needs to surprise itself to feel happy。
  • Fung-eyed chicken-legs Make Tips

    The chicken leg is the meat taken from the chicken thigh, which is the food of the poultry, and the amino acid ratio, which is close to the human needs, is a quality protein. The quality of poultry is softer than that of livestock, easy to digest and absorb, low-fat melting points, higher levels of unsaturated fatty acids and higher nitrogen leaching, so the taste of poultry stew is more beautiful. Meat food is suitable for intake, and attention is paid to the selection of thin parts and to the use of clean and healthy cooking. According to the table of food composition, the edible part of the chicken leg is about 69 per cent, with approximately 181 kilocalories of energy per 100 grams of cholesterol, 16 g of protein, 13 g of fat, 162 mg of cholesterol, etc。

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