Mango breakfast

By VicentaLakin

Mango breakfast
Eat more of this fruit in the summer, low-calorie fibers, clean up the bowels, and the belly is gone

Recipe Recommendations

  • mango of 3
  • flour 100g
  • oil appropriate amount
  • eggs one

Steps for Mango breakfast

  • Make Mango breakfast step 0
    1
    Three mangos, one egg, one noodles, two shares, and an adequate quantity of food。
  • Make Mango breakfast step 1
    2
    Mangos go to the nuclei to cut their flesh to shreds, to crush them into mango mud, and I like to taste them when I eat them, so I cut them small, try to be thin, and avoid making them visible。
  • Make Mango breakfast step 2
    3
    A large bowl, flour, eggs, mango meat can also be fermented with a little soda, not very good, depending on what you like, plus and not I have done, which is not very different and is relatively softer. It is better not to do so than to destroy the nutrients。
  • Make Mango breakfast step 3
    4
    Add an appropriate amount of water mixing。
  • Make Mango breakfast step 4
    5
    Mango is sweet, don't put sugar on it, and control the size of the cake with a medium-sized spoon。
  • Make Mango breakfast step 5
    6
    The pan is thinly painted with base oil, a spoonful of paste is put in the pan, a spoon of flat pressure, a spoon of cake, a more even size, a small brand。
  • Make Mango breakfast step 6
    7
    ONE SIDE IS BRANDED, THE OTHER SIDE IS FRYED, THE TWO SIDES ARE FINE. ISN'T IT VERY SIMPLE, FAST-HAND BREAKFAST CAKE, DELICIOUS AND NUTRITIOUS。
  • Make Mango breakfast step 7
    8
    Out of the pan。