Twin peppers
By VicentaLakin
When the soybean is boiled, the thin sheeting of the surface is called the bean skin, which is indeed lifted from the tofu pot, the essence of the beans, which is highly nutritious. The bean skin contains a wealth of protein and a variety of trace elements, such as iron, calcium and phosphorus, which are known as nutritional champions in bean products. The bean bean skin is delicious。
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- simple
Steps for Twin peppers
1
400 grams of bean peel, one sweet pepper, two green peppers, one onion, half garlic。
2
Bean-skin cut diamonds, paprika slices, garlic slices, little onions cut。
3
Get all the food ready。
4
Heated pans with oil and garlic chips, soy-skinted and colored with soy sauce, sweet peppers (sweet peppers), peppers and onions, and, finally, salt and fragrance, all right。
5
The bean skin doesn't look like an egg. The eggs are $5.1 kg, the tofu is $15 kg. The bean skin is delicious。