Pumpkin fried chicken
By VicentaLakin
It should be said that this dish is suitable for all, is low-fat, low-nutrient, nutritionally abundant, and in the course of cooking, attempts are made to replace starch with falcon for chickens, which is then dried up with water, so little oil is used and very healthy。
Recipe Recommendations
- Beibei pumpkin half a
- chicken 150 grams
- hemp powder 10 grams
- red pepper appropriate amount
- Jiang appropriate amount
- minced garlic appropriate amount
- millet spicy appropriate amount
- cooking wine appropriate amount
- soy sauce appropriate amount
- salt appropriate amount
- pepper appropriate amount
- salty and fresh
- fried
- half an hour
- ordinary
Steps for Pumpkin fried chicken
1
A variety of food items are prepared in accordance with the above。
2
All food items have been replaced with cedars: Pumpkin has matured from 2 to 3 minutes of high fire in the microwave, remaining in a state of crumbs; 10 grams of pyrochlor and appropriate quantities of wine and eggs have been quenched in chickens。
3
Put the right amount of water in the pot and put it in the chicken。
4
When the water is running, the chickens are cooked up to 8-9 minutes to make a spare。
5
It's oiled in the pot, it's hot and it's greasy。
6
It's going down to Pumpkin and Paprika。
7
And then we're going to go and we're going to go and we're going to let them go, and we're going to get some salt and pepper。
8
The food is ripe enough to come out of the pan。Pumpkin fried chicken Make Tips
IN NUTRIENTS, CHICKENS PROVIDE ANIMAL PROTEIN, AND PUMPKINS CONTAIN NUTRIENTS SUCH AS PUMPKIN SUGAR, MINERAL, AMINO ACID AND ACTIVE PROTEIN. SO THE DISH IS A DIET OF LOW-NUTRIENT FOODS, BOTH GI (LINOSE INDEX) AND GLYCERINE。