A cold, bitter melon
By VicentaLakin
The previous few days were summer-to-day, which meant that the hottest period of the year was coming. The Chinese doctor's theory of feeding the summer is that the diet needs to be light, and that it needs to be properly fed, such as bitter melons, which can cool the heat, wet the urine, clear the mind, etc. I've got a bowl of bitter melon today, not with raw pepper oil, but with sugar and vinegar, with sour sweets。
Recipe Recommendations
- bitter gourd art. 1
- red pickled pepper half a
- salt 1 and a half scoops
- sugar 2 tablespoons
- cold vinegar 3 tablespoons
- cooked white sesame seeds 1 tablespoon
- edible oil 1 tablespoon
Steps for A cold, bitter melon
1
Scavengers are washed, cut in half, with spoons to dig out the mid-scaves, white-scaves to dig up。
2
It then cuts two to three millimeters, loads them in large bowls, with a small spoon of salt, blends and pickles for 10 minutes。
3
Paprika's half thin. This one's for beauty, not either。
4
A pot of water, with a spoonful of oil and half a spoon of salt, to mix。
5
One minute of porridge and red pepperoni。
6
It cools down the watery bitter melons and red peppers。
7
Dry water and three spoons of vinegar。
8
Plus two spoons of sugar。
9
Plus a spoonful of white sesame. That's fine。
10
They are then all modulated, covered in protective film, frozen in the fridge for half an hour to an hour, then fed。A cold, bitter melon Make Tips
One, the white wrinkles in the bitter melons should be dug as much as possible, and salt can be used to remove some bitter tastes, so that the bitter melons do not taste bitter. 2 When oil and salt are added to the water, it can keep the bitter melon green, it can cool or ice water can cool quickly, and it can also keep the bitter melon crumb. The amount of sugar and vinegar is adjusted to its own taste, but it is not recommended to be too sweet or sour, which is not good. A sense of balance is created by light sweetness, light acid, and light bitterness. Jealousy better be light or colourless so the whole color looks good。