As the saying goes,"Eat radish in winter and eat ginger in summer to ensure health all year round"! Radish seems to be an ordinary dish, but it is the first winter health dish promoted by traditional Chinese medicine ~~
There are many types of radishes, the common ones are carrot, green radish, white radish, water radish and heart-to-heart beauty.
Today, I made an appetizer with carrot,
Radish is flat in nature, spicy and sweet in taste, and enters the spleen and stomach meridians. It has the effects of eliminating stagnation, resolving phlegm and cough, relaxing qi, and detoxifying. It mainly treats food stagnation, phlegm, cough, loss of speech, vomiting blood, diabetes, diarrhea, migraine, etc. Radish also contains a variety of trace elements that can induce the body to produce interferon itself, which can enhance the body's immunity and inhibit the growth of cancer cells. It is of great significance for preventing and fighting cancer. Mustard oil and dietary fiber in radishes can promote gastrointestinal peristalsis and help discharge waste from the body.
Eating radish regularly can lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases;
However, people with weak physique, spleen and stomach deficiency cold, gastric and duodenal ulcer, chronic gastritis, simple goiter, threatened abortion, and uterine prolapse should not eat more.
Traditional Chinese medicine believes that radish has the functions of digestion, phlegm and asthma, clearing heat and smoothing qi, and reducing swelling and dissipating blood stasis.
Most children experience symptoms of upper respiratory tract infection such as dry throat and sore throat, repeated coughing, and difficulty spitting when catching a cold. Eat more crispy, delicious, tender radishes, which not only appetites and helps digestion, but also nourishes the throat, reduces phlegm and smoothes the qi, and effectively prevents colds. So there are still many good things about radish ~!
Method of making radish skin:
http://home.meishichina.com/recipe-42427.html
Roasted pork with dried radish and pepper
By MyrticeSwift
Recipe Recommendations
- dried radish appropriate amount
- pork appropriate amount
- pepper appropriate amount
- garlic appropriate amount
- peanut oil appropriate amount
- salt appropriate amount
- MSG appropriate amount
- slightly spicy
- burn
- ten minutes
- simple
Steps for Roasted pork with dried radish and pepper
1
Prepare the required ingredients.
2
Shred the fat and lean pork separately, and chop the garlic. Soak the radish skin in water for 1-2 minutes, drain and tear into small strips.
3
Pork lean meat is marinated with oil, salt and soy sauce.
4
Wash the peppers and cut them into Ling shapes.
5
Heat the pan, add in the fat meat and stir up the oil. Add the dried radish and stir fry.
6
Add pepper and garlic and stir fry.
7
Finally, add the lean meat and stir fry evenly and remove.