Vegetable sandwich
By VicentaLakin
It's hot, it's not in the kitchen, it's the best hand breakfast in three or five minutes, with a glass of milk and a bowl of soup, it's simple and nutritious。
Recipe Recommendations
- lettuce leaves 4 tablets
- tomato of 3
- chicken breast appropriate amount
- ketchup appropriate amount
- onion 2 tablets
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Vegetable sandwich
1
Buying a chicken chest clean, slapping it with a knife, is good for taste. The chicken breast is pickled with onions, ginger and sauerkraut at night, put in a freezer to make it taste easier。
2
Vegetable leaves, tomatoes and onions all contribute to acupuncture, nutrition and nutrition balance. Preparatory leaves and tomatoes were immersed in light salt water for 10 minutes and then washed over and over again, the onions went to wash the slices。
3
The sandwich machine flattens one end of the pan, turns on the power, heats the frying pan, brushs the base oil thinly, sets the salted chest of the chicken, and sets the fire on both sides. Buy a chicken chest and make two sandwiches。
4
TAKE A BIGGER FILM AND LAY IT ON THE BOTTOM, PUT IT ON TWO LETTUCE LEAVES, AND PUT A TOMATO SLICE ON THE TOP AND SQUEEZE IT INTO KETCHUP. THE LETTUCE CONTAINS DIET FIBRES AND VITAMIN C, WHICH ELIMINATES EXCESS FAT, AND IS CALLED DIETS, WITH TWO MORE。
5
Put on cooked chicken chests and squeeze into ketchup。
6
Put in two more onions and squeeze into ketchup. Onions not only excite themselves, but are well nourished and smelly, stimulating stomachs, intestines and digestive glands, promoting appetite and digestion. Onions are free of fat and eat more onions at regular intervals, which are both fungicide and contribute to increasing bone density to prevent osteoporosis。
7
We'll get this sandwich ready. Food is not fixed and can be replaced by foods that you like。
8
Then press one pressure, and hold it tight, and then wrap it around the bottom of the covering, so that it is as tight as possible, and it is not easily dispersed when it is cut。