Effects of red dates:
1. Strengthen the spleen and nourish the stomach: For people with weak spleen and stomach, diarrhea, and fatigue, eat seven red dates a day, or share them with Codonopsis pilosula and atractylodes rhizome, which can nourish the middle and replenish qi, strengthen the spleen and stomach, and achieve the effect of increasing appetite and stopping diarrhea; Red dates, ginger, and Pinellia, can be used together to treat gastritis such as bloating, vomiting and other symptoms caused by careless diet.
2. Strengthen qi and nourish blood: Red dates are a good tonic. Red dates are often added to dietary diet to nourish the body and moisturize qi and blood. Dr. Sun Andi of Immunology at National Taiwan University strongly advocates eating more red dates, astragalus, and wolfberry, which can enhance the body's vitality and enhance immunity.
3. Nourishing blood and tranquilizing the nerves: For women with bipolar disorder, crying restlessness, restlessness, etc., use red dates and licorice, and wheat together with "Ganmai Dazao Tang", which can nourish blood and soothe the nerves, soothe the liver and relieve depression.
4. Lighten the medicinal properties: Red dates are often used in prescriptions with strong medicinal properties to reduce the side effects of strong drugs and protect healthy qi. For example, in "Shizao Tang", jujube is used to relieve the toxicity of laxatives such as Kansui, Euphorbia, and Wuhua, and protect the spleen and stomach from damage.
Red dates are a sacred product for replenishing qi and nourishing blood. At the same time, they are inexpensive and inexpensive. People do not need to buy expensive supplements on the market. They can make good use of red dates to achieve health care effects.
heart is too soft
By TheaKrajcik
Recipe Recommendations
- red dates 100 grams
- glutinous rice flour 50 grams
- white sugar appropriate amount
- honey appropriate amount
- jam appropriate amount
- sweetening
- burn
- ten minutes
- simple
Steps for heart is too soft
1
Prepared materials.
2
Wash red dates and remove cores.
3
Add appropriate amount of water to glutinous rice flour and knead it into dough.
4
The glutinous rice balls are brewed one by one into the red dates.
5
Pour into a 60% oil pan and fry until cooked.
6
Add appropriate amount of water to the pan, add sugar, honey and jam, and cook until melted.
7
Add the red dates and cook until the soup tightly wraps the red dates.
8
Serve the pot.heart is too soft Make Tips
1. Middle-aged and elderly people, teenagers, and women should eat it;2. People with chronic diseases should eat carefully, people with spleen and stomach deficiency should not eat more, people with dental diseases should not eat dates, and people with constipation should eat carefully. Food is opposed: Date and seafood should not be eaten together.