Autumn fried eggs
By VicentaLakin
It is an appropriate nutritionally healthy vegetable that enhances physical endurance, resistance to fatigue and receptiveness, and for young adults and athletes, it eliminates fatigue and quickly restores strength. Seeds are used as substitutes for coffee when they are grounded. Health care that helps digestion, treats stomach inflammation and ulcer, protects skin and gastric mucous membranes, and prevents constipation is recognized as one of the best health-care vegetables in humankind。
Recipe Recommendations
- okra 200g
- eggs of 2
- green onions 1 piece
- Red big spicy 1/4
- garlic 3 capsules
- salt a little
- chicken essence a little
- pepper a little
Steps for Autumn fried eggs
1
Prepare food。
2
A boiler of water, two drops of oil, a little salt and two minutes of acupuncture。
3
Eggs are scattered, akills are cut in small circles, onions are cut in tilts, garlic slices, peppers are cut in small particles。
4
Eggs fried out。
5
Oil in the pot, 60% of the temperature is in the garlic。
6
Falling into the autumn twig。
7
Finally, they pour into chili and eggs, and they turn into salt, pepper powder, chickens。
8
A cosmopolitan dish is ready and people who lose weight can eat it often。