Milk fragrant purple potato sesame cake
By AntonioJerde
Purple potatoes are also called black potatoes, and their meat is purple to deep purple. In addition to the nutrients of ordinary sweet potatoes, it is also rich in selenium and anthocyanins. Anthocyanins have preventive and therapeutic effects on more than 100 diseases and are known as the seventh essential nutrient after water, protein, fat, carbohydrates, vitamins, and minerals. Anthocyanins are currently the most direct, effective and safest free radical scavenger found in the scientific community to prevent and treat diseases and maintain human health. Its ability to scavenge free radicals is 20 times that of vitamin C and 50 times that of vitamin E. It is a good anti-cancer and anti-cancer ingredient ~!
Recipe Recommendations
- purple potato appropriate amount
- cheese appropriate amount
- milk fragrance
- steamed
- ten minutes
- simple
Steps for Milk fragrant purple potato sesame cake
1
Prepare the ingredients on top.
2
Peel the purple potatoes and steam them in a steamer
3
Take out the steamed purple potatoes and stir them into a puree, add cheese and stir evenly. The purple potatoes with cheese are sticky and easy to form, have a more delicate taste, and have a strong milky aroma.
4
Use a fresh-keeping bag to place appropriate amount of purple potato mashed into small balls.
5
Press the circle flat with your hand.
6
Cover the purple sweet potato balls with a fresh-keeping bag, take a plastic bottle cap and cover them, and press hard.
7
Remove the lid, and the purple potato mashed will look like the picture above.
8
Remove the fresh-keeping bag and remove the excess purple mashed potatoes on the round edge, so that you can mix it with the other purple mashed potatoes to make the next cake.
9
Remove the round purple potato cake, stick cooked sesame seeds on both sides and serve on a plate. If the cakes are cold after you have made all the cakes, you can put them in the microwave for 2 minutes before eating.