Chicken spinach

By VicentaLakin

Chicken spinach
Low fat, nutritional, fast-food, good for summer。

Recipe Recommendations

  • chicken breast 100 grams
  • Malabar spinach appropriate amount
  • minced garlic appropriate amount
  • oil a little
  • soy sauce a little
  • sugar a little
  • pepper a little
  • cornflour a little

Steps for Chicken spinach

  • Make Chicken spinach step 0
    1
    Packed up with food: woody earbrush, chicken breast wash, twirl and pickle for a while and garlic。
  • Make Chicken spinach step 1
    2
    A few drops of oil were burned in the pot。
  • Make Chicken spinach step 2
    3
    Put eardrums down for about one to two minutes。
  • Make Chicken spinach step 3
    4
    It's ripe。
  • Make Chicken spinach step 4
    5
    Pull out the tarboard。
  • Make Chicken spinach step 5
    6
    It was then burned in the pot for about three minutes。
  • Make Chicken spinach step 6
    7
    Get the tar out。
  • Make Chicken spinach step 7
    8
    Put it on the eardrum。
  • Make Chicken spinach step 8
    9
    There's another oil pan. It's burning up in the garlic。
  • Make Chicken spinach step 9
    10
    Turn off the fire and give birth。
  • Make Chicken spinach step 10
    11
    Just put it on the silk。
  • Make Chicken spinach step 11
    12
    Put some onions on it。
  • Make Chicken spinach step 12
    13
    The finished chart。
  • Make Chicken spinach step 13
    14
    The finished chart。
  • Recipe Categories