Bacon and apple rice

Recently, I have been making winter health dishes. In fact, I don't quite understand what winter health dishes are. I think that the food suitable for eating in winter is winter health food. I'm a little scared to rely on just nourishing fish and meat. There must also be a reasonable combination of meat and vegetables. You should also eat some staple foods. Staple foods are the main source of energy needed. Such as rice, steamed buns, etc. These cereals account for more than 80% of the energy provided by residents for three meals a day, and more than 50% of urban residents.
Bacon and apple risotto is a gorgeous transformation of leftover rice. In the risotto, I used cheese, bacon, apples, eggs, potatoes. It can be said that there is a mixture of meat, vegetarian and protein. To resist the cold, you should appropriately supplement high-calorie foods to increase calories. Cheese and bacon are relatively high in calories. Eating apples can reduce the chance of colds. Eating more apples can improve respiratory system and lung function and protect the lungs from dust and smoke in the air. It can also prevent cancer and lead poisoning. Because the main raw material of cheese is milk, and milk is recognized as a nutritious product. About 10 kilograms of milk are needed to make 1kg of cheese, so cheese is also called "milk gold". So I think this is a staple food for winter health.