Shrimp, tomato and egg soup

Tomatoes are both a delicious fruit and vegetable, and a good medicine.
Tomatoes are rich in natural antioxidants, in addition to vitamin C, but also lycopene. Vitamin C can prevent colds and treat scurvy. Lycopene is a natural pigment that turns tomatoes red. It acts on us much like carotene. It is a strong antioxidant that has the effect of resisting oxidative damage and protecting blood vessel endothelium. The higher the lycopene content in plasma in our body, the lower the incidence of coronary heart disease.

Shrimp is rich in magnesium. Magnesium plays an important role in regulating heart activity and can protect the cardiovascular system. It can reduce cholesterol content in the blood and prevent arteriosclerosis. It can also dilate the coronary arteries, which is conducive to preventing hypertension. Blood pressure and myocardial infarction; Shrimp has a strong lactation effect and is rich in phosphorus and calcium, which is especially beneficial to children and pregnant women;

Prawns are suitable for the crowd:
Can be eaten by the general population
1. It is suitable for middle-aged and elderly people with calf cramps caused by calcium deficiency; suitable for pregnant women and cardiovascular patients; suitable for people with kidney deficiency, impotence, male infertility, waist and foot weakness.
2. Elderly people suffering from allergic rhinitis, bronchitis, and recurrent allergic dermatitis should not eat shrimp as a wind-moving thing, and those suffering from skin scabies should not eat it.

Recipe Recommendations

tomatoes two
eggs two
cucumber appropriate amount
ginger appropriate amount
shallots appropriate amount
coriander appropriate amount
refined salt appropriate amount

salty and fresh
burn
three-quarters of an hour
simple

Steps for Shrimp, tomato and egg soup

Chop tomatoes into slices, peel cucumbers and shred, wash coriander and chop, shred ginger, chop onions, and make homemade shrimp peeled and sliced into slices.

Add oil to the pan, add spring onions and ginger, and stir fry until fragrant.

Add the tomato pieces and stir fry with a little salt.

Stir fry the tomato pieces until mushy.

After frying the tomatoes into a paste, add water and shrimp into the pan according to the amount of rice.

Slowly pour the stirred egg liquid into a rotating spoon. After the soup boils, sprinkle in the coriander and shredded cucumber and remove from the pan.