Summer nutrition soup
By VicentaLakin
It's hot in the summer, and people are prone to hunger. This soup brings together poultry, eggs, vegetables, fungi, beans and cereals, with a bowl of soup, balanced nutrition and rapid resupply of physical strength。
Recipe Recommendations
- black chicken half a
- tomato one
- potatoes one
- spinach 100g
- Flammulina velutipes 100g
- bean skin 300g
- eggs 1 piece
- flour 300g
- shallots 30g
- salt appropriate amount
- chicken essence appropriate amount
- white pepper appropriate amount
- salty and fresh
- cook
- an hour
- simple
Steps for Summer nutrition soup
1
Prepare food, potatoes to wash skin。
2
tomatoes, potatoes, slices, bean peels, 1 cm long strips of bean skin, and golden needle mushrooms and spinach sluices are torn from the root。
3
The chicken crotch is cut into small pieces and the egg crotch is put in reserve。
4
300 grams of flour mixed with water and flour。
5
A LARGE BOWL OF FRESH WATER IS PREPARED TO WASH THE NOODLES REPEATEDLY AND EVENTUALLY GET WHEAT-COLOURED Q-FACED AND WHITE STARCH WATER. A PIECE OF PASTA, A PIECE OF PASTA。
6
High pressure cookers are put in chicken blocks, potatoes, and starch water is boiled for half an hour。
7
When you breathe, add the leftovers, tomatoes, vegetables, bean peels, golden needle mushrooms, pasta spinach. Keep cooking for 15 minutes. When you breathe again, you mix it with egg fluid while it's hot. Add the right amount of salt, chicken sperm, peppers。
8
We're doneSummer nutrition soup Make Tips
The noodles are to be thrown over and over again in the hands, washed in the water without white flour on their bands, taken into full pieces on their hands and washed. 2. Once the soup has been cooked, the egg fluids are bludgeoned into the pot。