No oily air fried chicken rice

Every time he takes a child to Kendji, he has to order chicken and rice, gold and yellow, sweet sweet ketchup, fragrance, and sucky fingers. But after all, the food goes through high-temperature oils, eating too many children to be fatter and unhealthy. Because of the large amounts of trans-fat acids and heat in fried foods, chronic ingestion can lead to obesity or associated diseases such as diabetes, coronary heart disease and high lipid haemorrhage, which are more harmful to the body, and the repeated use of oil at high temperatures produces carcinogens. Air frying pots and ovens are new products in the past few years that satisfy both the idea of health and the quest for food. The use of high-temperature wind cycles is a way of cooking that keeps the hot wind blowing to the food, so that the food has a taste similar to that of the fried. I'd like to make chicken legs or chicken chests for a snack, which tastes better than chicken breast. The food itself contains grease, so no additional refuelling is required to blow up the fray。