A fried vegetable ball

By VicentaLakin

A fried vegetable ball
It's food and food. It's food, it's food, it's food, it's food, it's food, it's food, it's cold, it's delicious, it's easy。

Recipe Recommendations

  • rice 1 bowl
  • eggs one
  • broccoli appropriate amount
  • oil appropriate amount
  • salt appropriate amount
  • onion appropriate amount
  • coriander appropriate amount
  • pepper appropriate amount
  • oyster sauce a little

Steps for A fried vegetable ball

  • Make A fried vegetable ball step 0
    1
    Preparation of food: broccoli, fragrance immersed in saline water for 10 minutes, and repeated clean-up. The broccoli squirts water, then the cold water, and the water spares. Today's meatballs are full of green leaves, and more green leaves in summer are good for health. Rice is defecated, low-calorie, you can eat。
  • Make A fried vegetable ball step 1
    2
    The broccoli is cut, the fragrance is cut, the onion is washed clean and shredded。
  • Make A fried vegetable ball step 2
    3
    A little more salad oil, lock the moisture, and avoid salinization。
  • Make A fried vegetable ball step 3
    4
    Larger containers, rice and ready vegetables, and a bigger egg, which binds, softens and enriches. A little corn starch can also be added, followed by salt, pepper powder, and a little stork mix。
  • Make A fried vegetable ball step 4
    5
    Put on the disposable gloves and fold it into a symmetrical pelvis, and you can do it without it。
  • Make A fried vegetable ball step 5
    6
    The basket is coated with tin paper, thinly coated with oil, and then put the well-doed pills above, leaving a gap between each. Brush some oil on the balls and blow it up. It's very low on oil, and there's so much oil left for cooking。
  • Make A fried vegetable ball step 6
    7
    No preheating is required for the air oven, and the blues are placed directly into the mid-level, choosing the air blast function, 190 degrees, with a set time of 15 minutes. Just wait till you eat the ball
  • Make A fried vegetable ball step 7
    8
    Time's up. Open the door. It smells like house
  • Make A fried vegetable ball step 8
    9
    Sprinkleballs come out of the pot, without flour, without frying, without food, without food, without fire, without food, without weight。
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