Pepper onions for pork
By VicentaLakin
The nutritional value of the liver is 1: to prevent and mitigate iron-deficiency anaemia, as the liver is rich in iron and o is in the form of easily absorbed binary iron, the role of which is very clear in preventing and correcting iron-deficiency anaemia. 2. The ability to alleviate visual fatigue and improve the level of vision, since liver is rich in vitamin A, which constitutes an important ingredient of the retina, can significantly reduce visual fatigue and improve the level of vision. The harm to liver is the abundance of cholesterol and fat, which, if ingestion of liver is excessive, can cause cholesterol, fat overloading and, in turn, high-fat haematosis。
Recipe Recommendations
- pig liver 100g
- green pepper 30g
- onion 30g
- onion 5g
- Jiang 5g
- garlic 5g
- oil appropriate amount
- oyster sauce 0.5 spoon
- One product of fresh soy sauce 0.5 spoon
- cooking wine 1 scoop
- sugar 0.5 spoon
- salt 1 spoon
- MSG
- starch appropriate amount
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Pepper onions for pork
1
Prepare raw materials, liver, pepper, onions。
2
Cream peppers are removed from the inside and onion chips。
3
Pork pellets are put in the sauce, platinum oil, wine, sugar plastering for 20 minutes。
4
Put the starch in a thin paste。
5
If you pour the right amount of oil in the pot and heat it up, you'll be fine
6
Look at the fried liver。
7
The platinum is burned to the ground with oil。
8
The fire on the onion was quickly turned into a colour change。
9
Put it in the liver, and put it in the salt and smelt。
10
You can have it when you're paste。
11
It's done with the green pepper onion fried liver。
12
Breakfast bags and fresh milk are well nourished。
13
The fragrance of the mouths of the liver is full。
14
The abundance of liver is good for the body。
15
It's my pleasure to watch my family eat every meal that is nutritious and delicious。Pepper onions for pork Make Tips
The nutritional value of the liver is 1: to prevent and mitigate iron-deficiency anaemia, as the liver is rich in iron and o is in the form of easily absorbed binary iron, the role of which is very clear in preventing and correcting iron-deficiency anaemia. 2. The ability to alleviate visual fatigue and improve the level of vision, since liver is rich in vitamin A, which constitutes an important ingredient of the retina, can significantly reduce visual fatigue and improve the level of vision. The harm to liver is the abundance of cholesterol and fat, which, if ingestion of liver is excessive, can cause cholesterol, fat overloading and, in turn, high-fat haematosis。