That's a really good low-fat bun
By VicentaLakin
Recipe Recommendations
- black whole wheat flour 600g
- sweet potato with skin 650 grams
- yeast 6 grams
- salt 3 grams
- white sugar 6 grams
- warm water 400 grams
Steps for That's a really good low-fat bun
1
Preparation material。
2
Water, yeast, salt, sugar, whole wheat flour and flour。
3
Potato to skin slices。
4
Water evaporation in the pot。
5
The sweet potatoes are crushed into mud。
6
60 grams of noodles, 35 potatoes。
7
It's not too thin。
8
It's a little big for my skin。
9
They're wrapped together and they're squeezed with their hands。
10
And then in plastics, like a bun。
11
20 minutes or 10 minutes。
12
The water evaporated for 20 minutes, shut down the fire and suffocated for 5 minutes. Remember when you put it in the pot and if you feel that the buns are falling, you can do it again。