Rapeseed has a special fragrance. It is slightly bitter, chewy and fragrant. It tastes tender and has a light green color, like jasper. It can be made of meat or vegetarian, cold or hot, and it has a crisp taste. It is a vegetable that makes people miss.
Lactuca is an annual or biennial herb, native to the Mediterranean coast. It was introduced to our country through West Asia in the early seventh century and is widely cultivated in various places. There are two types of lettuce for stems and leaves. The former is cultivated in various places, while the latter is cultivated more in the south and is one of the important vegetables in spring, autumn and winter.
Stem lettuce is bred from leaf lettuce through long-term long-term work. The edible part is mainly flower stems, which are tender and edible. Its stems are as fat as bamboo shoots and the meat quality is tender, so it is also known as "lettuce".
Efficacy and effects of lettuce: lettuce is sweet, cool and bitter. When entering the intestines and stomach meridians, it has the effects of nourishing the five internal organs, clearing meridians, clearing stomach heat, clearing heat and diuretic. It is used for disorders such as poor urine, blood urine, and milk obstruction.
Can be eaten by the general population, but is more suitable for the elderly and children
stir-fried shredded lettuce
Recipe Recommendations
- lettuce appropriate amount
- refined salt appropriate amount
- pepper oil appropriate amount
- vegetable oil appropriate amount
- garlic appropriate amount
Steps for stir-fried shredded lettuce
1
Peel the lettuce and wash the lettuce leaves for later use.
2
Slice the lettuce thinly.
3
Add oil to the pan, add minced garlic after the oil is heated and saute until fragrant.
4
Add the lettuce leaves and stir fry.
5
Add shredded lettuce and stir fry, add a little salt.
6
Finally, add pepper oil, stir fry well, and serve.stir-fried shredded lettuce Make Tips
In winter, lettuce is very moist and tender. It is crispy and eaten when stir-fried. Don't add extra seasoning just for the fresh and refreshing feeling.