Frozen air chicken steak
By VicentaLakin
Chicken chops are popular, lots of store stalls are sold, and daily work runs through the market, and they attract the smell of fried chicken chops far away, but every time I see that pot of black oil I can't buy it, I go home and fry chicken chops, which are delicious and greasy, and I'm sure the fried fried fried chicken chops smell. You don't need a pot of oil for chicken chops. It's too short. It's done in two steps. The air-cooked chicken comes out of the oven and smells delicious。
Recipe Recommendations
- salty and fresh
- roast
- ten minutes
- simple
Steps for Frozen air chicken steak
1
After cleaning the large breasts of the chickens, they are opened from the middle slices into three pieces, and they are then knocked loose on each piece with a knife。
2
The chicken chest and pickles are all put in big bowls, and they're pacified with their hands. I usually pick them up one night in the fridge to make them taste better. They are taken directly out the next day and can continue the operation once they warm up。
3
Take a bowl of eggs, and put another plate into flour, roll both sides of the salted chest of the chicken, and put both sides on egg fluid。
4
The chicken breast is taken out of the egg fluid and covered with bread crumbs, which are then laid down on the grilled web and, in order to make it easier, a bit of oil is painted with a brush。
5
5. The oven is not preheated and is sent directly to the middle of the oven。
6
Select the air roast mode, 185 degrees, 15 minutes。
7
When the chickens are taken out in 10 minutes, the chickens are turned over and baked for another five minutes, and the chickens are baked in gold。
8
When you take out the chicken breast, you can have a nice slice。
9
It tastes great。