Bamboo shoots and shrimp egg soup

Bamboo shoots are sweet, slightly cold and non-toxic. In medicine, it has the effects of clearing heat and phlegm, replenishing qi and regulating the stomach, treating diabetes, benefiting water channels, and nourishing the diaphragm and refreshing the stomach. In particular, people in Jiangsu and Zhejiang use most-eaten bamboo shoots for medicinal use, called "insect bamboo shoots". They are effective diuretics. They are suitable for edema, ascites, foot swelling, acute glomerulonephritis edema, asthma and cough, diabetes, diabetes, chronic fever, etc. Tender bamboo leaves, bamboo shavings, and bamboo leeks are all used medicinal use. Bamboo shoots also have the characteristics of low fat, low sugar and high fiber. Eating bamboo shoots can not only promote intestinal peristalsis, help digestion, eliminate accumulated food, prevent constipation, and prevent colorectal cancer. Bamboo shoots contain little fat and starch. They are natural low-fat and low-calorie foods and are a good choice for obese people to lose weight. Health scientists believe that people in areas full of bamboo forests live longer and rarely suffer from high blood pressure, which is related to the frequent consumption of bamboo shoots.