Low-fat nuts full of wheat

By VicentaLakin

Low-fat nuts full of wheat
Today, I have organic seed and walnuts, which are fertilized, decorated, edible and have a great effect, and price is not very beautiful, and the walnuts I use in Xinjiang are now peeled, the whole bread is reduced to sugar and replaced with more healthy red sugar, the oil is not in much use and the methods of production are streamlined. The fragrance of the omelette is sour in the process that we cut open when the oven is not completely dry, half of the breath is eaten, its taste is not particularly sweet, it is always, and it is filled with walnut particles。

Recipe Recommendations

  • high-gluten flour 250 grams
  • whole wheat flour 50 grams
  • qingshui 175 grams
  • brown sugar 30 grams
  • yeast 4 grams
  • salt 3 grams
  • butter 30 grams
  • walnut kernel 50 grams
  • flaxseed 20 grams

Steps for Low-fat nuts full of wheat

  • Make Low-fat nuts full of wheat step 0
    1
    All foods except butter, salt are added to the containers。
  • Make Low-fat nuts full of wheat step 1
    2
    A chef's machine mixes into thick membranes and then adds butter, salt and continues to mix。
  • Make Low-fat nuts full of wheat step 2
    3
    After full expansion, walnut and linen seeds are added, evenly mixed. The seed was indigestion, and I used a grinder to grind it into powder。
  • Make Low-fat nuts full of wheat step 3
    4
    The mixed face is softly held and fermented to twice the size of the film cover, and the weather is now ready to warm the room。
  • Make Low-fat nuts full of wheat step 4
    5
    The fermented pasta is removed from the exhaust, which can be folded over and over and over and over again。
  • Make Low-fat nuts full of wheat step 5
    6
    The basket of vines is sifted with a smooth line of flour, not too thick or too thin。
  • Make Low-fat nuts full of wheat step 6
    7
    Face down, clean face down, put it in the basket, not too rough, soft. It is then covered with a protective film and fermented in an environment of 38 degrees an hour to twice the size。
  • Make Low-fat nuts full of wheat step 7
    8
    A layer of oilpaper was placed on the grill and the fermented pasta was slowly retorted on the sheet。
  • Make Low-fat nuts full of wheat step 8
    9
    Scratch the bread with sharp blades of the blade。
  • Make Low-fat nuts full of wheat step 9
    10
    The oven is pre-heated at 230 degrees, freshly baked, mid-down, and baked for about 30 minutes. It's an automatic steam spray。
  • Make Low-fat nuts full of wheat step 10
    11
    When you're done with it, you'll have to take it out
  • Make Low-fat nuts full of wheat step 11
    12
    The finished product。
  • Low-fat nuts full of wheat Make Tips

    Flour intake varies from brand to brand, leaving 10 grams of water in advance, with a small increase or decrease in water intake depending on the humidity of the air and flour; friends without a cooker ' s machine can rub their face in a baker, and small, inexperienced partners should not easily try to rub their face in their hands; friends without an automatic steam oven need to open the oven to the oars of steam; the roast temperature given in the text refers to the actual temperature, not to the oven pointer or to the temperature shown on the screen, and it is recommended that an oven thermometer be prepared to measure the temperature with precision, and that the national oven may have some temperature difference; and the bake time is approximately 30 minutes or so, with no precision to the second。

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