Pelican apricot
By VicentaLakin
The abundance of almonds and mushrooms, rich in proteins, carbohydrates, vitamins and minerals such as calcium, magnesium, copper and zinc, can improve human immune functions, and can be resistant to cancer, blood resin, gastrointestinal and beauty。
Recipe Recommendations
- Pleurotus eryngii of 2
- carrots half a
- green pepper one
- shallots 2 pieces
- garlic 4 capsules
- red pepper 2 pieces
- oyster sauce of 2
- salt a little
- chicken essence a little
- pepper a little
Steps for Pelican apricot
1
Prepare food。
2
Apricot mushrooms, carrot cut-off blades, pepper cut, garlic slices, onions cut。
3
A boiler of water, with a little salt and oil when it's running, and 30 seconds of apricot。
4
Then put the carrots in the water for two minutes to extract the apricot mushrooms and dry the water。
5
Dry water backup。
6
Hot pots pouring ony garlic, onions and peppers。
7
Two spoons of carrots and apricot mushrooms are evenly added to pelican oil。
8
Finally, the chili will be fried to the end, the chicken, the salt and the pepper will be ready。
9
The finished chart。