Jackfruit beef tenderloin

By BradBartoletti

Jackfruit beef tenderloin
Jackfruit is the heaviest fruit in the world, generally weighing 5-20kg, with the heaviest even exceeding 50kg. The fruit is thick and soft, sweet and delicious, and has a strong aroma. The flavor of using it to cook is also very unique. The carbohydrates, proteins, fatty oils, minerals and vitamins in jackfruit play a certain role in maintaining the normal physiological functions of the body. After taking jackfruit, it can strengthen the hydrolysis of fibrin in the body, dissolve fibrin and blood clots blocked in tissues and blood vessels, thereby improving local blood and body fluid circulation, absorbing and resolving inflammation and edema, and treating cerebral thrombosis and other diseases caused by thrombosis. It has a certain auxiliary therapeutic effect. The pineapple protein extracted from jackfruit is used together with antibiotics and other drugs to promote the penetration and spread of drugs into diseased tissues. It is suitable for treating inflammation, edema and other diseases caused by various reasons, such as bronchitis, bronchial asthma, acute pneumonia, pharyngolaryngitis, retinitis, mastitis, postpartum breast congestion, postpartum thrombophlebitis, arthritis, periarthritis, cellulitis, calf ulcer and other diseases have curative effects. In addition, applying jackfruit juice directly locally can treat lymphangitis, hemorrhoids and other diseases.

Pineapple and smooth beef tenderloin not only replenish the calories needed in winter, but also feel the temptation of spring-like fragrance and four benefits. Adding a proper amount of rice wine during the frying process of jackfruit, coupled with the blending of ginger and garlic, can completely remove the peculiar smell of jackfruit and make it fragrant. Beef has the aroma of black pepper and a strong fruit aroma. It can be said to be a good nourishing dish.

Recipe Recommendations

  • jackfruit 400 grams
  • red pepper 100 grams
  • garlic 2 capsules
  • ginger 1 block
  • dry starch half a tablespoon
  • egg white half a
  • edible oil appropriate amount
  • soy sauce 2 teaspoons
  • yellow wine 1 tablespoon
  • black pepper 2 teaspoons
  • salt appropriate amount
  • chicken powder 1 teaspoon

Steps for Jackfruit beef tenderloin

  • Make  step 0
    1
    Wash the beef and cut it into strips.
  • Make  step 1
    2
    Add half a tablespoon of rice wine to the beef and stir well in one direction. Add egg white and stir well in one direction and marinate for 30 minutes.
  • Make  step 2
    3
    Add dry starch and soy sauce, and continue to grasp the sizing in one direction until the beef can naturally slide out of your hands.
  • Make  step 3
    4
    Cut jackfruit into strips.
  • Make  step 4
    5
    Cut the red peppers into thick shreds, and chop the ginger and garlic into mashes.
  • Make  step 5
    6
    Pour enough oil into the pan, heat the oil, and use high heat to smooth the beef into the pan and remove it.
  • Make  step 6
    7
    Leave the base oil in the pan or pour the oil in a separate pan, stir-fry the ginger and garlic until fragrant.
  • Make  step 7
    8
    Add shredded red pepper and stir well.
  • Make  step 8
    9
    Add jackfruit and stir fry.
  • Make  step 9
    10
    Pour half a tablespoon of rice wine and stir fry to remove the peculiar smell.
  • Make  step 10
    11
    Add the beef strips and stir quickly.
  • Make  step 11
    12
    Stir in salt, black pepper powder, and chicken powder and stir well.
  • Jackfruit beef tenderloin Make Tips

    Chicken powder may be added or not. Don't stir-fry jackfruit for a long time to avoid losing its crispness.