Yuba is a low-fat and high-protein health food that has a good brain-building effect and can prevent the occurrence of Alzheimer's disease. It also has the effect of preventing and treating hyperlipidemia and arteriosclerosis;
Ginger can dispel cold and promote blood circulation.
Having such a small dish in winter will help the body resist the cold, and can also expel wind and dampness. It has a stimulating effect on the heart and blood vessels, and can expand blood vessels and promote blood circulation.
This dish is very suitable for people with high blood pressure and cardiovascular and cerebrovascular diseases.
Mixed tofu with ginger juice
Recipe Recommendations
- Yuba 200 grams
- celery 50 grams
- ginger 10 grams
- soy sauce 15 grams
- balsamic vinegar 10 grams
- white sugar 5 grams
- chicken essence a little
- sesame oil appropriate amount
Steps for Mixed tofu with ginger juice
1
Prepare all the ingredients.
2
Cut all celery and tofu bamboo obliquely.
3
Boil the water in the pot, add a little salt, add celery, blanch, and cool. Set aside.
4
Then add the tofu bamboo, blanch and drain the water for later use.
5
Cut the ginger into a bowl.
6
Add soy sauce, balsamic vinegar, white sugar, and chicken essence, stir well and let stand for 10 minutes.
7
If you don't like ginger, you can remove some of the shredded ginger, or you can omit this part.
8
Then pour the sauce on the tofu bamboo.
9
Add sesame oil.
10
Mix all well and serve.Mixed tofu with ginger juice Make Tips
Add seasoning and marinate for a while to make ginger taste better. If you don't like ginger, remove the ginger before mixing and use only ginger juice.