Taste: Crispy, fragrant and tender
[Nutrition of chicken breast meat]: Chicken breast meat has a high protein content and is easily absorbed and utilized by the human body. It contains phospholipids that play an important role in human growth and development. It is an important source of phospholipids in the dietary structure of China.
Chicken breast meat has the effects of warming the middle and replenishing qi, replenishing deficiency and replenishing essence, strengthening the spleen and stomach, activating blood vessels, and strengthening muscles and bones. It is the only meat that does not have to worry about human harm due to animal fats. People who want to limit calories and are worried about obesity or diabetes, and people who want to reduce the burden on internal organs such as the liver and gastrointestinal tract should consume less fat and meat and switch to chicken breast meat."
Golden chicken balls
Recipe Recommendations
- chicken breast 1 block
- potatoes of 2
- eggs one
- salt appropriate amount
- white sugar appropriate amount
- cooking wine 1 scoop
- salty and fresh
- burn
- ten minutes
- simple
Steps for Golden chicken balls
1
Prepare the ingredients.
2
After the chicken breast is thawed, remove the fascia and chop into minced chicken meat.
3
Add 1 egg and a little salt to the minced meat.
4
Moderate amount of white sugar.
5
1 spoonful of cooking wine.
6
After peeling the potatoes, rub them into filaments with a wire graper.
7
Place the chicken minced meat on the shredded potatoes and roll into a ball.
8
Pour the oil into the pan and cook until it is 50% hot. Add in the meat and chicken balls and fry.
9
Fry until golden brown and crispy, remove the pan and control the oil and serve on the plate.