Spicy potatoes
By VicentaLakin
The nutritional value of potatoes: 1, capable and healthy stomachs, because, from the point of view of Chinese medicine and food therapy, potato tastes gland, flat, spleen and stomach strokes, abdominal pain, abdominal swelling, nausea, vomiting, appetite and indigestion have a good role to play when eating potatoes properly. 2. The ability to decontaminate and decontaminate the swelling caused by gills, oscillations, rashes, burns, bruises, and, if appropriate, potatoes. It is also very effective in supplementing muscular sugar, restoring physical strength and reducing fatigue。
Recipe Recommendations
- hot and sour
- mix
- ten minutes
- ordinary
Steps for Spicy potatoes
1
- Preparation of raw materials for potatoes to skin, pepper to seed and rice to wash。
2
Potatoes cut into thin threads for a while so that the extra starch can be removed。
3
The boiler boils the water into potato silk until the end of life。
4
The well-watered potatoes were immediately put in cold water and washed。
5
Potato dry water spare。
6
Precious slices of fragrance。
7
Garlic is cut into garlic and chili sesame is placed in the container。
8
The hot oil is burned in the pot while it's pouring on garlic peppers three times。
9
Potatoes, peppers, cuisine, sugar, salt, odor, vinegar, homemade garlic pepper oil are packed in containers。
10
Combination can be used。
11
The sour-spicy, irritated potato silk is placed in the container with a transient mask of millet and black sesame。
12
With a bowl of rice congee and fried fries is a lovely breakfast。
13
Wow, that's so delicious。
14
The potato entrance is sour and sour and sour。
15
Life is about eating food to add a bit of fun to your life。Spicy potatoes Make Tips
The nutritional value of potatoes: 1, capable and healthy stomachs, because, from the point of view of Chinese medicine and food therapy, potato tastes gland, flat, spleen and stomach strokes, abdominal pain, abdominal swelling, nausea, vomiting, appetite and indigestion have a good role to play when eating potatoes properly. 2. The ability to decontaminate and decontaminate the swelling caused by gills, oscillations, rashes, burns, bruises, and, if appropriate, potatoes. It is also very effective in supplementing muscular sugar, restoring physical strength and reducing fatigue。