Milk cereal
By VicentaLakin
A glass of milk, half a bowl of cereals, a box of time fruit, best suited for the summer diet dinner, which is said to be less expensive, nutritious and delicious。
Recipe Recommendations
- milk 1 box
- assorted cereals half a bowl
- seasonal fruits 1 small box
- sweetening
- other
- ten minutes
- ordinary
Steps for Milk cereal

1
Prepare a box of milk, an appropriate amount of shrub, to be determined on the basis of your actual situation. It's not really milk cereal, it's a mix of low-fat, low-heat diets. However, this chérée is very rich and consists of frozen cucumber yogurt, pumpkin seeds, raisins, frozen strawberries, coconut chips, cranberry dry, dry white peach paste, frozen potato butter, which is particularly rich in tastes, high-eat fibres, can be used as snacks, and can best match milk with yogurt。
2
A glass of shrub cereal with milk, the best milk in the summer, would be good for the stomach, so it's easy to have a perfect meal without fire. Milk is the most essential food in our lives, is known as white blood, is the best source of calcium in our body, is strong in body and relieves fatigue, keeps people alive and has good sedated hypnosis. And milk has beauty effects, wetting, skin moist, white, and so on
3
It's easier if the milk goes to the microwave for a few seconds, or if it's hot, it's hot in the summer。
4
A box of fruit, prepared with no purpose, has plenty of fruit in the summer, and it has watermelons, guacamole and grapes. It's good enough to eat. Let's eat as early as we can, and eat less after 5:00。
5
Such a dinner would have a heart-warming feeling, sufficient nutrition, not only to be simple, but also to be able to quietly reduce the tummy and eat it in the summer。