Starting from October every year, we sell more and more sea cucumbers here. Well-known companies enter high-end stores or open specialty stores, while unknown companies can rent a facade to open. Small business hawkers can find a place to set up camp in the free market. It can be said that this market is a mixture of good and bad people!
Let's not talk nonsense, let's take a look at the nutritional value of sea cucumbers! Each 100 grams of water-dried sea cucumber contains 14.9 grams of protein, 0.9 grams of fat, 0.4 grams of carbohydrates, 357 mg of calcium, 12 mg of phosphorus, 2.4 mg of iron, as well as vitamin B1, vitamin B2, niacin, etc. Sea cucumber contains extremely low cholesterol and is a typical high-protein, low-fat, and low-cholesterol food. In addition, the meat is tender and easy to digest, so it is very suitable for the elderly, children and people with weak constitutions.
Sea cucumber is not only a delicacy at banquets, but also a treasure to nourish the human body. Its medicinal value is also high. Traditional Chinese medicine believes that sea cucumber is "sweet, salty, warm, tonifying kidney and nourishing essence, and nourishing yang and treating impotence";"Suixiju Dietary Catalog" says: sea cucumber can "nourish yin and replenish blood, strengthen yang and moisten dryness, regulate menstruation, nourish fetus, and promote labor." It can be seen that sea cucumber has the effects of nourishing liver and kidney, strengthening essence and strengthening yang. Sea cucumber can be used as a nourishing and dietary therapy for patients with chronic deficiency, depletion of blood essence, dizziness, tinnitus, waist soreness, and frequent urination. In addition, because sea cucumbers are like seaweed, seaweed and other seafood, and contain a certain amount of iodine, they also promote strong metabolism and smooth blood. Therefore, it is extremely suitable for patients with hypertension and can treat impotence, spermatorrhea and other diseases. For treating hypertension, arteriosclerosis, and coronary heart disease, you can add 30 grams of sea cucumber, add appropriate amount of water, stew, and then add appropriate amount of rock sugar to stew for a while. When the rock sugar melts, take it on an empty stomach before breakfast; to treat impotence, seminal emission, and frequent urine, you can slice 30 grams of sea cucumber and dog meat together to make soup. Add ginger and salt to season, eat ginseng, meat, and drink soup.
Chives and sea cucumber wonton
By LiaReichert
Recipe Recommendations
- flour appropriate amount
- pork appropriate amount
- sea cucumber appropriate amount
- leek appropriate amount
- Jiang appropriate amount
- oyster sauce appropriate amount
- salt appropriate amount
- soy sauce appropriate amount
- pepper powder appropriate amount
- sesame oil appropriate amount
- edible oil appropriate amount
- sugar appropriate amount
- salty and fresh
- cook
- three-quarters of an hour
- ordinary
Steps for Chives and sea cucumber wonton
1
Add a little salt to the flour and warm water to make dough.
2
Prepare pork, sea cucumber, and leeks.
3
Chop the pork into minced meat, cut the sea cucumber into diced pieces and place it in a container.
4
Add oyster sauce, salt, soy sauce, sesame oil, edible oil, pepper, sugar and stir hard.
5
Chop leeks and mix with a little oil to prevent water from coming out.
6
Add leeks into the meat filling and mix well.
7
Kneak the dough evenly and add the mixture.
8
Roll it into a round skin, wrap in the stuffing, and wrap into wontons.
9
In a short while, more than 20 were purchased.
10
Boil water to cook wontons.
11
While cooking wontons, pour seaweed, salt, soy sauce, sesame oil and appropriate amount of boiling water into another pot and bring to a boil.
12
Put the cooked wontons into a bowl and pour them with seaweed soup. They are really delicious and nutritious.