A roasted chicken chop

By VicentaLakin

A roasted chicken chop
Chicken steaks are made of chicken chests, and chicken chests are made of meat in chests, shaped as a fight. Not only is the chest of a chicken tender, saliva and juicy, it can also boost our appetite, and it contains various vitamins, large amounts of dietary fibres and many kinds of calcium ions。

Recipe Recommendations

  • chicken breast 2 blocks
  • cheese slices 2 tablets
  • starch 2 spoons
  • bread crumbs 2 spoons
  • eggs of 2
  • salt 2g
  • vegetable oil 1 spoon
  • cooking wine 1 spoon
  • soy sauce 1 spoon
  • white pepper appropriate amount

Steps for A roasted chicken chop

  • Make A roasted chicken chop step 0
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    The first step is to wash clean chicken chops and then cut the whole chicken chest from one side, but remember not to cut it off. The little secret that makes a chicken taste is to beat it with a knife and a little back. It then began to make pickles, salt in the bowl, wine in the bowl, raw, white pepper powdered, chicken chests in the bowl, hand massages and pickles for about 30 minutes。
  • Make A roasted chicken chop step 1
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    Step 2: Eggs into the bowl, with chopsticks and egg fluids. The starch, egg fluid and bakery are prepared in the following order。
  • Make A roasted chicken chop step 2
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    Step 3: Preheating ovens with a 10-minute preheating time and selection of both heating up and down at 180 degrees. Tore the cheese slices into a pickled chest of chicken, not beyond the edge of the chicken, otherwise cheese can easily come out when roasted。
  • Make A roasted chicken chop step 3
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    Step four: Seal the chicken chest with a toothpick, and now roll around with the starch, and then with egg fluid and bread. Shake the extra part. To put oil or tin paper on the grill so that it can be cleaned up. The chicken is released to the grill, and a little vegetable oil is brushed on the top of the chicken steak, so that the chicken steak is yellow and yellow, and it bites with a sip. Put the tray in the preheated oven. The temperature is set at the same level, and it's baked for about 15 minutes。
  • Make A roasted chicken chop step 4
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    A roasted chicken steak, with no cheese coming out of the surface of gold yellow, hovers in the mouth with a slow bite of cheese, and the roasted chicken steak is more delicious than the fried one, and has a much lower fat content than the fried one. Let's try it