Boiling pork bone soup can strengthen waist and knees, increase strength, replenish weakness, and strengthen muscles and bones. If the spleen and stomach are deficient and cold, people with poor digestion eat it, it may easily cause gastrointestinal fullness or diarrhea, so ginger or pepper should be added to the bone soup. The calcined pork bone powder is warm in nature and has the effects of relieving diarrhea, strengthening stomach and replenishing bones.
Yanghua radish contains high moisture and contains various mineral elements, trace elements and vitamins. The vitamin C content is 3-4 times that of tomatoes. It also contains high mineral elements, mustard oil, lignin and other ingredients. Radish has the effects of ventilating and broadening the chest, strengthening the stomach and promoting digestion, relieving cough and phlegm, removing dryness and promoting fluid production, detoxifying and dispelling blood stasis, stopping diarrhea, and diuretic. Raw food has the effects of promoting gastrointestinal peristalsis, increasing appetite, and assisting digestion.
Yanghua Radish Pork Bone Soup
By NeldaMurray
Recipe Recommendations
- pork bone appropriate amount
- salt appropriate amount
Steps for Yanghua Radish Pork Bone Soup
1
Wash the radish and pork bones.
2
Add water to the casserole and simmer the bones.
3
Remove the radish after 20 minutes.
4
Just add salt, you don't need to add other seasonings, and it will be very fresh.